About F.A.S.T. Athletics

F.A.S.T. Athletics offers top-notch athletic programs for children of all ages. The programs are for all skill levels where everyone is encouraged as well as motivated to be the best they can be.

Learn More

Recent Testimonial

“My son absolutely loved the program and thought the coaches were wonderful. It is a terrific program, and we have already sent in our registration form for the next session.” – Parent, Smithtown, NY

View Testimonials

Programs for Pre-K – 8th

We firmly believe that Fitness, Agility, Skills, and Teamwork are four key elements of embracing a healthy lifestyle. We would be more then happy to help set up a program for your school.

View Programs

F.A.S.T. Athletics has the ability to offer a wide range of services for their clients.

After School Programs

F.A.S.T. Athletics after school programs primarily focus on teamwork, understanding how to compete, as well as making sure everyone follows the “golden rule”. There are many programs F.A.S.T. Athletics offers along with different skill levels which are available per the clients unique needs. The programs are also used to help raise money for the schools and towns we work in.

Pre-K Sports Programming

F.A.S.T. Athletics provides instructional programming for ages 2.9-6 years old. Our curriculum focuses on teaching the fundamentals and motor skills necessary for the young players to have future success in a variety of sports/activities. Parents are encouraged (but not mandatory) to participate along with their child to help further along their child’s development.

School Vacation Programs

F.A.S.T. Athletics school vacation programs occur during December, February and April grade school breaks. The vacation programs can be as little as 2 days or as long as 5 days depending on any holidays during the allocated vacation time. Our structure for the programs can vary per the clients request but they are typically 9-12pm and/or 9-3pm. Skills are taught in the first half of the day and the day ends typically with a tournament.

Summer Programs

F.A.S.T. Athletics summer programs follow a similar structure as the school vacation programs. However, throughout the summer we do continue to offer our preschool programs on the weekends. The summer programs, if required, do follow all Board of Health Compliance regulations. Our summer programs are divided into four age brackets; prek, grades K-2, grades 3-5, and finally grades 6-8.

1 Day Tournaments

F.A.S.T. Athletics offers one day sports tournaments throughout the school year. This one day event is usually held for two hours directly after school with a round robin style of tournament structure. Some of the sports we offer for this one day event for are: dodgeball, hockey, kickball, and soccer. These tournaments act as an opportunity to raise money, get to know F.A.S.T. Athletics, and of course simply a fun activity for the students to enjoy at the end of a long week!

Half Day Tournaments

F.A.S.T. Athletics half day programs are convenient programs for parents and students whom may not have alternative transportation during the shortened school days. We will offer the program so that it ends when the normal school day finishes! There are endless programming opportunities that come along with these great half day events! This program can be offered for any grade level desired.

Weekend Programs

F.A.S.T. Athletics weekend programs are primarily preschool based programs. However, we also offer grade school programs during this time to ensure everyone has an opportunity to participate in our programs. We find the weekend programs are well received simply because parents/guardians will have the chance to actually watch their child participate whereas after school many parents cannot attend because of their profession.

Birthday Parties

F.A.S.T. Athletics birthday parties are unique simply because the families can not only request what type of sport/activity their child would like to play but also they are able to request a particular coach. The location and length of the party is up to the parents as well! F.A.S.T. Athletics is responsible for all the equipment necessary to make sure it’s the best birthday party ever!

Did you know?

“Three times as many 6 to 17-year-olds are overweight now than 30 years ago. And the epidemic of alarming proportions is only getting worse — some researchers project that nearly half of the kids in North America are over weight”.

– Nemours Foundation

“It is imperative that children be exposed to good role-models that can guide them to develop their maximum potential in all aspects of their lives. Children naturally look to their surroundings for role-models. If they cannot find a good role-model, they will cling to bad ones.”

– Curiosoft, benefits of a role model

“Overweight and obesity in children and adolescents is generally caused by lack of physical activity, unhealthy eating patterns, or a combination of the two, with genetics and lifestyle both playing important roles in determining a child’s weight.”

– NSW Health, Childhood Obesity

“Nearly 40 percent of kids ages five to eight have conditions that significantly increase their risk of early heart disease.”

– Reported by the CDC

“As many as 25 percent of children and adolescents are overweight or obese.”

– Reported by the surgeon general

“Some 70 percent of girls and 40 percent of boys ages six to 12 do not have enough muscle strength to do more than one pull-up.”

– Reported by the journal Pediatrics

Our mission is to bring an increase of confidence, aerobic activity, a greater sense of TEAMWORK and SPORTSMANSHIP,
but most importantly improvement of overall fitness.